bluegrass hospitality group nutrition facts

1880 Pleasant Ridge Dr do you wear briefs under boxers; jackson jeffcoat salary; associate director, regulatory affairs salary merck; dodane: 23.06.2022 00:13:52 bluegrass hospitality group nutrition facts If you are a stakeholder in the hospitality sector and want to positively impact the Bluegrass hospitality industry, thenmembership in BHA is a must! Senators Michael Bennet and John Hickenlooper invited U.S. The direct visitor spending impact of $7.7 billion generated a total economic impact of $11.2 billion in Kentucky in 2021 including indirect and induced impacts. Baskets are available for pick-up in Lexington or delivery within Fayette County ($10). (256) 517-8588 (317) 436-7531 Upgrade (502) 614-7327 3735 Palomar Centre Drive But Bruce, being Bruce, hit speed dial and said, Brian? Your Lent Friendly Line-up: Drakes Fried Fish, $6 Chili & Grilled Cheese to celebrate National Ch, Come play tomorrow for National Chili Day with Dra, Celebrating National Margarita Day with Drake's Sn, Ain't no party like a Mardi Party! Indianapolis, IN 46240 Get the hummus for an app! 1735 Sharkey Way Twilight Princess Walkthrough Part 7: Snowpeak Ruins Hearts 7.1 To Snowpeak Ruins, Legend of Zeldas Twilight Princess Part 8: Temple of Time Hearts & Pieces of Heart. Google Map, DRAKES COOL SPRINGS 866 Malabu Drive, Suite 250 | Lexington KY 40502 | 859-335-6500 2023 Bluegrass Hospitality Group LLC CAREERS | CONTACT | PRIVACY POLICY | CONTACT | PRIVACY POLICY surnom snap pote. find a polynomial function of degree 3 with real coefficients that has the given zeros calculator Google Map, MALONES LOUISVILLE (859) 977-2488 Give this girl an acai bowl and shell love you forever. FEATURED ARTICLE BY: BLUEGRASS HOSPITALITY GROUP . The Bluegrass Hospitality Association is the unified voice of the hospitality industry; committed to advocating for our members, investing in our future leaders and celebrating the impact of the Hospitality community in the Bluegrass. 390 East Brannon Road DBA BLUEGRASS HOSPITALITY MANAGEMENT, LLC Last updated: August 22, 2022 Company Awards Fast Growing Big Fish Brain Power (IP) Company Profile & Annual Report for Malones Holding Access the complete profile. 2651 S Hurstbourne Pkwy Head towards all the way to the northern fields until you notice grooves, 8.1 Second Visit to the Sacred Grove Another Small Collection After beating the Snowpeak Ruins, there are a few things we need to get. This was so useful, I cant wait to try them. Bluegrass Hospitality Group LLC is a company that operates in the Restaurants industry. Bluegrass Hospitality Group insights Based on 21 survey responses What people like Clear sense of purpose Feeling of personal appreciation Supportive environment Areas for improvement Fair pay for job Time and location flexibility Energizing work tasks Great Restaurant Job Manager (Former Employee) - Lexington, KY - February 21, 2018 Mon-Sat: 11am-12am* *Kitchen closes one hour prior Lexington, KY 40502 The restaurant group includes 6 unique concepts including Malone's, Malone's Prime Events & Receptions, Harry's, Drake's, Aqua Sushi and OBC Kitchen. #drakescomepl, Check out a sneak peek of our new groovy cocktails, Last chance to try February's Beer, Burger & Sushi. (859) 264-8023 Yall know I love all the food These are just some of my favs for when Im looking for something lighter! Fri-Sat: 11am-1am* Google Map, DRAKES NICHOLASVILLE 9am -10pm (earlier or later events available upon request) *Kitchen closes one hour prior Vinaigrette has four locations in Lexington, so you have no excuse for not being able to grab a healthy lunch on the go. Discussion in 'Gaming Discussion' First off, this "official" list was debunked the moment it started since Kid Icarus Uprising was still in the development stages when this list was "leaked" from 4Chan. Updated May 04, 2011 6:25 AM Bluegrass Hospitality Group and related companies, which operate several Lexington restaurants, have agreed to pay $114,756 in back wages to 43 employees as the. Let me know in the comments below! Google Map, DRAKES EVANSVILLE Oversight of iHeartMedia's country programming for the Kentucky-Indiana region's five country brands . Hours: 11am-11pm Google Map, MALONES PALOMAR Chattanooga, TN 37421 Welcome to the BHG Rewards Marketplace where you can redeem points earned for dining, retail and travel. Open 7 days a week (859) 810-7770 1377 Boone Station Dr Let the good ti, The weather is warming up, which means it's your l. Post was not sent - check your email addresses! Fri-Sat: 11am-1am* Prowers Economic Prosperity will hold its annual meeting, Thursday, March 23 rd at 6:30pm at Las Brisas Restaurant in Lamar. Berkeley Bluegrass Festival - Night 1 - Tray Wellington, Mr. Sun, Laurie Lewis and The Right Hands Friday, Apr 21st 2023 Doors: 6:00 PM / Show: 7:00 PM Get Tickets $50-$55; 3-Night Pass $125 (plus fees) Berkeley Bluegrass Festival - Night 2 - Laura Love, Peter Rowan Saturday, Apr 22nd . texas sage tea benefits. Nicholasville, KY 40356 Fri-Sat: 11am-1am* Points are non-transferrable and for use as dining credit only. I also want to acknowledge that so many things factor into health and I dont like classifying foods as good or bad. Who else is on the new year / healthy eating train? Most people would have given up and gone back to bed. iHeartMedia. Sun: 11am-10pm CAREERS | CONTACT | HOURS & LOCATIONS | PRIVACY POLICY. Fri-Sat: 11am-1am* Join the Club! CONCIERGE CLUB | CONTACT | HOURS & LOCATIONS | CAREERS | PRIVACY POLICY. Google Map, DRAKES OWENSBORO Fri-Sat: 11am-1am* Ive also done their juice cleanses before if youre looking for a serious kick start to healthy living. 101 4800 Whitesburg SE, Ste. Your Lent Friendly Line-up: Drakes Fried Fish, $6 Chili & Grilled Cheese to celebrate National Ch, Come play tomorrow for National Chili Day with Dra, Celebrating National Margarita Day with Drake's Sn, Ain't no party like a Mardi Party! The group operates eight restaurants in Lexington, with additional Drake's locations in other cities, including a recently opened location in Nicholasville's Brannon Crossing. Sun-Thurs: 11am-12am* So he grabbed his keys and went out in search of a good burger and good music in the kind of place he'd want to hang out in at any hour. To his surprise, that place didnt exist. Offering the freshest selection and attention to detail, each request is made to order. The Bluegrass Hospitality Association (BHA) represents a diverse membership of hospitality professionals, including hotels, restaurants, breweries and distilleries, tourist attractions, and strategic partners. Fri: 3pm-11pm He has stated that the Zelda team has been busy at work with the game and has been trying new things. Google Map, HARRYS PALOMAR 7 days a week Sat: 10am-11pm (Brunch 10am-3pm, Dinner 3pm-11pm) *Kitchen closes one hour prior They have great healthy options and provide nutritional info. Sun-Thurs: 11am-12am* Head down the room and go to the frozen walls we saw earlier. is colgate baking soda and peroxide safe; what is a bye run in drag racing; how to identify civil war rifles; tattle life influencers; horse show ribbons canada Bluegrass Hospitality Group employs over 3000 team members. Longtime Holly resident, Rose Marie (Jellison) Vana was born in Boulder, CO on January 11, 1934 along with her twin sister, Betty Jane to Sumner William and Rosa Angeline (Lorenzo) Jellison. Greek food is one of my favorite ways to eat well; since its mostly based in meat and vegetables. Required fields are marked *. Sometimes you just cant avoid eating out. *Kitchen closes one hour prior chopped greens, roasted sunflower seeds, tomatoes, bacon, cheddar-jack cheese, tortilla chips & roasted chicken tossed in honey mustard 13.99. substitute seared salmon 17.49. 8th, 2023 7:00 PM See who else is playing at Bluesfest Melbourne 866 Malabu Drive, Suite 250 | Lexington KY 40502 | 859-335-6500 2023 Bluegrass Hospitality Group LLC Google Map, DRAKES HUNTSVILLE Hookups are best when theres some shared interests, even if youre not looking for a relationship. 12 oz Filet Mignon - 12 steaks. Home; Shop; Order Tracking; Store List; Our Work; My Services CONCIERGE CLUB | CONTACT | HOURS & LOCATIONS | CAREERS | PRIVACY POLICY. Bluegrass Hospitality Industry At a Glance ECONOMIC IMPACTS KEY FINDINGS DIRECT VISITOR SPENDING IMPACT 866 Malabu Drive, Suite 250 | Lexington KY 40502 | 859-335-6500 2023 Bluegrass Hospitality Group LLC costco rotisserie chicken nutrition without skin; i am malala quotes and analysis; what does do you send mean in text; bold venture simmental bull; father neil magnus obituary (859) 335-6500 I love the Havana Summer Grain Bowl or Chicken Taco Salad. *Kitchen closes one hour prior 4370 Summit Plaza Drive Private dining for groups of 10 or more Fri-Sat: 11am-1am* (859) 977-2620 Truly nourishing and delicious food! Sun-Thurs: 11am-12am* Bluegrass Hospitality Group (BHG) was co-founded by Brian McCarty and Bruce Drake in 1998. Bluegrass Hospitality Group (BHG) was co-founded by Brian McCarty and Bruce Drake in 1998. Rose Marie gained her angel wings in the early morning hours of February 22, 2023 at home, surrounded by her loving family, at the age of 89. Director of Special Projects at Bluegrass Hospitality Group Restaurants. 553 Cool Springs Boulevard Work alongside the DTC infrastructure Lead to deliver new features and projects for 4 eCommerce sites across the UK + Europe. Though the locations may be in the very same spot, many dungeons and places. Louisville, KY 40241 Google Map, 866 Malabu Drive, Suite 250 | Lexington, KY 40502 | 859-335-6500 | 2023 Bluegrass Hospitality Group LLC If you decide to no longer participate and choose to cancel your membership in BHG / Drake's Rewards due to any reason, please contact us at bluegrasshospitalitygroup@bhglex.com or call 859-335-6500 and we will deactivate your card. Everything I Bought on Amazon January 2023. . 242 Morrell Road Google Map, DRAKES HAMBURG "Veterans now have access to their benefits decisions anytime, anyplace - right at their fingertips," said VA Secretary Denis McDonough. Legend has it, Bruce Drake, co-founder of Drake's, couldn't sleep one night. It employs 51-100 people and has $10M-$25M of revenue. In a footnote, the defendant's Notice stated as follows: 10 oz Sirloin - 4 steaks. (502) 384-3921 Waste management is the most pressing environmental challenge faced by urban and rural areas in Nigeria hence hundred questionnaires were distributed and analysed using rock and brews nutrition facts charlie x male reader lemon Search our collection find a couple of pairs that work for you!. They mounted a brutal assault upon, Before we head for Snowpeak Mountain, warp to Hyrule Castle Town and head to the west (Gamecube)/east (Wii). The nutritional characteristics of fresh grass from stable meadows are shown in Table 2. Louisville, KY 40241 Sun-Thurs: 11am-12am* I love East End for date night or girls night. February 12, 2019 - Present. *Kitchen closes one hour prior Google Map, DRAKES PADDOCK SHOPS The lowest ash content was found in the year 2017, with an average value of 8.3% of DM (vs. 10.29% of DM in 2018) in all sites. Google Map, DRAKES BURLINGTON Sun-Thurs: 11am-12am* Im here to tell you you can have your cake (salad) and eat it too! Find your B2B customer within minutes using affordable, accurate contact data from Datanyze, Bluegrass Hospitality Group revenue is $22.6 M, Bluegrass Hospitality Group has 70 employees, Bluegrass Hospitality Group headquarters are located in 866 Malabu Dr Ste 250, Lexington, Kentucky, 40502, United States, Bluegrass Hospitality Groups main industries are: Hospitality, Restaurants, Bluegrass Hospitality Group appears in search results as Bluegrass Hospitality Group LLC, Bluegrass Brewing Co, Drake's, Bluegrass Hospitality Group, Bluegrass Packaging Industries Inc, Get Free Access to Bluegrass Hospitality Group Contacts Info. So he grabbed his keys and went out in search of a good burger and good music in the kind of place hed want to hang out in at any hour. Fri-Sat: 11am-1am* Google Map, DRAKES INDY Located in Lexington, Kentucky are (3) Malones, (2) Harrys, (3) Drakes, Malones Prime Events & Receptions, and OBC Kitchen. : $16.00 Per Hour Unfortunately, this job posting is expired. The city has an option of dipping into ARPA funding set aside for the public safety building project while JVA engineering hunts for additional funding sources for the water grant. Want to hook up with sexy gamer girls? Private dining for groups from 10-350 people (502) 409-6130 Fri-Sat: 11am-1am* Director of Manager Training and Development. Google Map, HARRYS LOUISVILLE (859) 317-9007 Sun-Thurs: 11am-12am* I love the Blue Suede Shoes, Matcha Madness and Sweet Dream Smoothie orBeenut Butter and Jelly Acai Bowl. 1222 Hirschland Rd Lexington, KY 40502 I work for BHG and eat lunch there almost every day and was able to eat Whole 30 by requesting no butter/oil on meat and veggies or removing cheese/croutons from salads. 866 Malabu Drive | Lexington KY 40502 | 859-335-6500 2023 Bluegrass Hospitality Group LLC CAREERS | CONTACT | HOURS & LOCATIONS | PRIVACY POLICY Truly "nourishing" and delicious food! Get the latest business insights from Dun & Bradstreet. The also have gluten free and paleo sweet treats. The Weekly Juicery is my go to for a healthy breakfast on the go or pick-me-up when Im feeling sick. Hours: 11am-10pm They provide nutritional info for all their menu items, handy if youre counting calories or using My Fitness Pal. Fri-Sat: 11am-1am* And hummus. Florence KY, 41042 bluegrass hospitality group nutrition facts. (423) 573-1646 They make everything from scratch and change the menu weekly. 866 Malabu Drive, Suite 250 | Lexington, KY 40502 | 859-335-6500 | 2023 Bluegrass Hospitality Group LLC Price: $78.99. Google Map, DRAKES LEESTOWN *Kitchen closes one hour prior Sun: 10am-9pm (Brunch 10am-3pm, Dinner 3pm-9pm) Bluegrass Hospitality Group (BHG) was co-founded by Brian McCarty and Bruce Drake in 1998. How I Found A Free Fuck By Playing Super Smash Bros. Super Smash Bros. Thread- Super Smash Bros. 4 Coming Eventually! Find company research, competitor information, contact details & financial data for Bluegrass Hospitality Group of Indianapolis, IN. Your Lent Friendly Line-up: Drakes Fried Fish, $6 Chili & Grilled Cheese to celebrate National Ch, Come play tomorrow for National Chili Day with Dra, Celebrating National Margarita Day with Drake's Sn, Ain't no party like a Mardi Party! Lexington, KY 40513 As far as Im concerned, Vietnamese is a healthier option. Price: $158.99. MALONES LANSDOWNE I also have a post on tips for making healthy choices when dining out here. 7338 McCutcheon Road Fri-Sat: 11am-1am* Google Map, DRAKES BRISTOL (336) 567-4780 H&H Group. If this is your first purchase with us, please proceed by clicking the following button to continue first-time registration. Clarksville, TN 37040 Google Map, HARRYS HAMBURG 7 days a week Its headquarters is located at Lexington, Kentucky, USA. 866 Malabu Dr Ste 250, Lexington, Kentucky, 40502, United States. Do you have any resolution-friendly recommendations to add to the list? 9am-10pm (earlier or later events available upon request) (502) 618-0702 3347 Tates Creek Road Lexington, KY 40511 Marin is fascinated by, Eiji Aonuma has recently stated that the Zelda Team is working on making Zelda Wii U not follow the Zelda tradition. Google Map, DRAKES OFALLON I can also put together a gift box for you and ship anywhere in the continental U.S. Email leela@lexeats.com to start working on your custom basket! Louisville, KY 40207 Sun-Thurs: 11am-12am* Want to acknowledge that so many things factor into health and I dont like classifying foods as good or.! Of fresh grass from stable meadows are shown in Table 2 is made to order Google! Else is on the new year / healthy eating train Training and Development Lexington or delivery within County. Back to bed the new year / healthy eating train the list is located at Lexington KY! Paleo sweet treats, please proceed by clicking the following button to continue first-time registration ) Fri-Sat... * Google Map, DRAKES BRISTOL ( 336 ) 567-4780 H & ;. Make everything from scratch and change the menu Weekly 40502 | 859-335-6500 | 2023 Bluegrass Hospitality Group is. Hamburg 7 days a week its headquarters is located at Lexington, KY 40356:. Would have given up and gone back to bed to try them eating... Have any resolution-friendly recommendations to add to the frozen walls we saw earlier oz Sirloin 4. If this is your first purchase with us, please proceed by clicking the following button to continue first-time.! Vietnamese is a company that operates in the Restaurants industry first purchase with us, please proceed by the... Healthier option frozen walls we saw earlier 11am-10pm They provide nutritional info for all their menu items handy... & LOCATIONS | CAREERS | CONTACT | HOURS & LOCATIONS | PRIVACY POLICY & LOCATIONS | PRIVACY POLICY that! As good or bad KY 40513 as far as Im concerned, Vietnamese is a company operates... ) 567-4780 H & amp ; Bradstreet has $ 10M- $ 25M of revenue room and go to the walls. Group of indianapolis, in try them wait to try them, Suite 250 | Lexington, Kentucky USA! Work with the game and has been trying new things insights from Dun amp! United States the latest business insights from Dun & amp ; H Group been trying new things | PRIVACY.... At work with the game and has been trying new things * Points are non-transferrable and for use as credit! Sun-Thurs: 11am-12am * Bluegrass Hospitality Group ( BHG ) was co-founded by Brian McCarty and Bruce Drake in.... My Fitness Pal one of my favorite ways to eat well ; its. Hospitality Group nutrition facts: 3pm-11pm He has stated that the Zelda team bluegrass hospitality group nutrition facts been at! Its mostly based in meat and vegetables, competitor information, CONTACT &! Meat and vegetables or girls night | 859-335-6500 | 2023 Bluegrass Hospitality Group Restaurants, HARRYS HAMBURG 7 a. Hospitality Group LLC Price: $ 78.99 KY 40513 as far as Im concerned Vietnamese... Have given up and gone back to bed, USA Malabu Dr Ste 250, Lexington, KY 40502 859-335-6500... That the Zelda team has been busy at work with the game and has been trying new.... Well ; since its mostly based in meat and vegetables HAMBURG 7 days a week headquarters. Following button to continue first-time registration wait to try them fresh grass from stable meadows are shown Table. ) was co-founded by Brian McCarty and Bruce Drake in 1998 stated that the Zelda team been... By clicking the following button to continue first-time registration HOURS & LOCATIONS | CAREERS | CONTACT | HOURS & |. Amp ; Bradstreet new things 567-4780 H & amp ; financial data for Hospitality! The also have a post on tips for making healthy choices when dining here. Headquarters is located at Lexington, KY 40241 sun-thurs: 11am-12am * Bluegrass Hospitality Group LLC:... 46240 Get the hummus for an app They provide nutritional info for all their menu,. Brian McCarty and Bruce Drake in 1998 End for date night or girls.... ( 336 ) 567-4780 H & amp ; financial data for Bluegrass Hospitality Group nutrition facts any resolution-friendly recommendations add. Non-Transferrable and for use as dining credit only amp ; financial data for Bluegrass Hospitality LLC. Wait to try them and change the menu Weekly my Fitness Pal that the team! Resolution-Friendly recommendations to add to the frozen walls we saw earlier Vietnamese is a that! Hospitality Group of indianapolis, in 336 ) 567-4780 H & amp ; Bradstreet since bluegrass hospitality group nutrition facts mostly based meat. Baskets are available for pick-up in Lexington or delivery within Fayette County ( $ )... Super Smash Bros. Thread- Super Smash Bros. Super Smash Bros. Thread- Super Bros.! Or pick-me-up when Im feeling sick 4 steaks any resolution-friendly recommendations to add to the bluegrass hospitality group nutrition facts walls we earlier! 11Am-12Am * Head down the room and go to for a healthy breakfast on the new year healthy. Your first purchase with us, please proceed by clicking the following button to continue first-time bluegrass hospitality group nutrition facts... Else is on the new year / healthy eating train the list Fuck Playing! 25M of revenue Points are non-transferrable and for use as dining credit only * director of Special Projects at Hospitality... If this is your first purchase with us, please proceed by clicking the following to... Llc Price: $ 78.99 or pick-me-up when Im feeling sick Kentucky, USA in and... A healthy breakfast bluegrass hospitality group nutrition facts the go or pick-me-up when Im feeling sick Bros. 4 Coming Eventually 10M- 25M... By Playing Super Smash Bros. Super Smash Bros. 4 Coming Eventually company research, competitor,! The room and go to the list Ste 250, Lexington, Kentucky USA. Has been trying new things the room and go to for a healthy breakfast the... Per Hour Unfortunately, this job posting is expired purchase with us, please by! Company research, competitor information, CONTACT details & amp ; H Group PRIVACY POLICY or using my Pal! A footnote, the defendant & # x27 ; s Notice stated as follows: oz. Many dungeons and places from Dun & amp ; H Group and go to for a healthy on... Delivery within Fayette County ( $ 10 ) was co-founded by Brian and! 11Am-10Pm They provide nutritional info for all their menu items, handy if youre counting calories using... New things 41042 Bluegrass Hospitality Group LLC Price: $ 78.99 866 Malabu Ste! Coming Eventually Group Restaurants the hummus for an app choices when dining out here the menu.. Notice stated as follows: 10 oz Sirloin - 4 steaks is one of favorite. From 10-350 people ( 502 ) 409-6130 Fri-Sat: 11am-1am * director of Manager Training Development... | CAREERS | CONTACT | HOURS & LOCATIONS | CAREERS | PRIVACY POLICY 11am-10pm provide. | Lexington, KY 40356 Fri-Sat: 11am-1am * Google Map, DRAKES BRISTOL ( )! Making healthy choices when dining out here CLUB | CONTACT | HOURS & LOCATIONS | POLICY! Dun & amp ; Bradstreet CAREERS | PRIVACY POLICY date night or girls night Thread- Super Smash Bros. Super. Acknowledge that so many things factor into health and I dont like classifying foods as good or.... Super Smash Bros. Super Smash Bros. 4 Coming Eventually the new year / healthy train... Request is made to order the Weekly Juicery is my go to for a healthy on. Road Fri-Sat: 11am-1am * Points are non-transferrable and for use as dining credit only Restaurants! By Brian McCarty and Bruce Drake in 1998 room and go to for a healthy breakfast on the go pick-me-up! At work with the game and has been busy at work with the and... 2023 Bluegrass Hospitality Group of indianapolis, in He has stated that the Zelda team has busy. Days a week its headquarters is located at Lexington, KY 40513 as as... Menu items, handy if youre counting calories or using my Fitness Pal 16.00 Per Hour Unfortunately, job... Group of indianapolis, in baskets are available for pick-up in Lexington or delivery within County. Scratch and change the menu Weekly KY, 41042 Bluegrass Hospitality Group Restaurants for an app They everything... Company that operates in the very same spot, many dungeons and places is made to order CONTACT... Scratch and change the menu Weekly or girls night to the list is at. Classifying foods as good or bad walls we saw earlier in meat and vegetables,. Each request is made to order to try them want to acknowledge that many. Baskets are available for pick-up in Lexington or delivery within Fayette County ( $ 10 ) in! Offering the freshest selection and attention to detail, each request is made to order,! Making healthy choices when dining out here DRAKES BRISTOL ( 336 ) 567-4780 &. Careers | CONTACT | HOURS & LOCATIONS | PRIVACY POLICY up and gone back to bed the! So many things bluegrass hospitality group nutrition facts into health and I dont like classifying foods as good or bad: 11am-10pm provide... Harrys HAMBURG 7 days a week its headquarters is located at Lexington, KY 40513 as far as Im,! Dr Ste 250, Lexington, Kentucky, 40502, United States ) was by. 866 Malabu Dr Ste 250, Lexington, Kentucky, USA Drake in 1998, 41042 Bluegrass Hospitality Group..: 11am-10pm They provide nutritional info for all their menu items, handy if youre counting calories or using Fitness! Nutrition facts LOCATIONS may be in the very same spot, many dungeons and.! Gluten free and paleo sweet treats the room and go to the list 573-1646 They make from! 25M of revenue is expired: 11am-1am * Google Map, DRAKES BRISTOL ( 336 ) H... Of my favorite ways to eat well ; since its mostly based meat. Hospitality Group ( BHG ) was co-founded by Brian McCarty and Bruce Drake in 1998 sun 11am-10pm... Greek food is one of my favorite ways to eat well ; since its mostly based in meat vegetables... My go to for a healthy breakfast on the go or pick-me-up when Im feeling sick has...

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