standing wrestling moves

I find that the toughest part of watching a new sport is always figuring out what strategies are called and when they are used. However, it does not mean that the moves performed in pro wrestling are fake. Bret Hit Man Harts finishing move was elegant and simple. With his massive hands, Kowalski worked like a surgeon, pinpointing his opponents stomach muscles with precision. Bracketology: Northwestern, Nebraska, and the Feel-Good Big Ten? Slip your arm underneath your opponent's armpit and wrap your hand around the back of his or her neck. To execute this move, the opponent needs to be at the bottom corner turnbuckle. He was able to get in fairly close and grab the backs of my hamstrings. The dump 5. You should anticipate the move and drop your hips, shifting your legs in different directions. Storms hold was lethal enough once cinched in, but it was the mat wizards execution that made it unique from any other maneuver in any Superstars arsenal. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Standing on the mat is different as wrestling uses twobasic stancesthat youll have to learn and practice if you want to have a shot at defeating your opponent. The move usually leads to a pinfall. In this move, Goldberg grips the opponent and lifts him up in such a way that the opponents legs are vertically upwards. Falling to the ground with his victim, The Animal maintains momentum until the point of impact. See Christian flip the Killswitch on Alberto Del Rio, The maneuvers origins can be found in the Tomikaze, a unique attack favored by tag team specialist Tommy Rogers. The attacking wrestler wraps his arms around the opponent and squeezes him to inflict pain around his ribs. If you were cool you wouldnt be asking that question. The easiest method to do so is to stand behind him with your shoulders squarely above your hips. We also use third-party cookies that help us analyze and understand how you use this website. This is one of the first attack moves your coach should teach you, perhaps even before learning the previously mentioned single-leg move. But nothing demonstrated the sheer electricity and powerful essence of such a wild Superstar like his Gorilla Press Slam. I was in my college dorm and stunned into silence by what I had just seen. This is a counter-attack move used by wrestlers against a charging opponent. Even if an opponent is somehow able to avoid the strike, they still have to worry about a Roman Reigns spear that can rearrange the organs of any Superstar today. SIDE ROLL When your opponent has a hold of you from above, a good way to escape or counter is the side roll. He would then flip the opponent into a prone position and lean back to compress his lower back. Run toward your standing opponent. John Cena, Sheamus and Big E have all been flattened by a hit so impactful it would rival the power of George Foreman in his prime. Hart just locked it on to show that the moniker of Excellence of Execution was more about the damage he could cause than the graceful way he caused it. In this move, the wrestler jumps outside the ring in such a way that his chest hits the body of the opponent. The staggered stance implies that one foot is ahead of the other and you put most of your body weight on the front foot. Wrestling is one of the oldest combat sports of the world. Moves like these substantiate the claim that modern-day wrestling is becoming more animated and the fact that certain performers use the maneuver as their finisher further justifies the statement. By choosing I Accept, you consent to our use of cookies and other tracking technologies. Spladle 12. Below is a list of some of the most popular finishing moves in wrestling. In this move, the wrestler uses the momentum of his opponent to counter-attack him. And whenever the two-time WWE Champion stepped onto the top turnbuckle and pointed his fingers to the sky signaling that he was about to drop the big elbow on another unfortunate victim it was usually just a matter of time before the three-count. Though the Perfectplex never won Hennig a WWE Championship, it emphatically epitomized the WWE Hall of Famers impeccable skillset inside the ring, and forced even the loudest of his detractors to view both the move and its master as technically perfect. We hope you enjoy this website. In this move, initially, the wrestler is facing his opponent. Watch fast-paced action with The Brian Kendrick. The KOLAT.COM Video Library, created by Cary Kolat, includes Cary's Signature curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Whenever Ultimate Warriors music hit, all hell would inevitably break loose. In this article, we will take a look at some of the most popular wrestling moves. Theres nothing pretty about shattering a mans sternum, but, somehow, Kaval made it so. But what set Saturns version apart was its grace and intensity. The former Razor Ramon would signal to the crowd with his trademark arrogance and outstretched arms before lifting his victim in the air and holding him there to show off his immense strength. When Seth Rollins executes the devastating maneuver on a fallen foe its as if he is jumping in slow motion with his foot finding the back of his opponents head. Probably the most common shot youll see taken is a variation on a single leg attack. As the name suggests, the wrestler jumps from the turnbuckle to kick his opponent with the back of his leg. The wrestler targets the frontmost leg, lowers their level, and shoots in on a leg. Its insanely difficult to affix correctly (just ask The Rock), and its one of the most classic and painful submission holds of all time. Picking up a new sport could prove a challenging decision, especially if you dont know too much about it. In this move, The Undertaker lifts his opponent on one shoulder and positions him in such a way that the opponents legs are vertically upside and the head is near his thighs. The Walls of Jericho and Codebreaker are both awesome (and barely missed this list) and highlight his technical ability and ring savvy. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603. The single leg takedown 2. The wrestler takes hold of the opponents arm and twists/exerts pressure on it to target the arm and the shoulders. Swing Into Single Leg. The answer to all these problems lies in theescaping techniques. Curb Stomp. Sliced Bread #2, The Brian Kendricks dizzying take on Naomichi Marufujis patented shiranui. Needless to say, it took some time before Kowalskis defeated adversary could enjoy a good meal afterwards. See Shawn Michaels feel the wrath of Umaga's Samoan Drop. The Phenom put himself at risk for getting crotched or flung to the outside of the ring each time. Diving double axe handle [ change | change source] At the same time, remember to lift your right knee and plant the same right foot on the mat. As they come forward, you're going to take two steps. All he has to do is stand up straight. A firemans is executed by first gripping the same-side tricep (underside of the upper arm) with your (preferably dominant) hand. Little did I know that a couple of years later my silence would be replaced by screams of Oh my God! as Scorpio made mat magic with the likes of Sabu, Rob Van Dam and Eddie Guerrero in ECW. To extract himself from this situation, and to counter-attack the opponent, the attacking wrestler jumps to kick the back of the opponents head. In this move, the wrestler charges at the opponent and leaps at him in such a way that the opponents forehead is targeted by the attacking wrestlers head. MICHAEL BURDICK, Putting her own spin on the Gory Neckbreaker a move innovated by Mexican ring legend Gory Guerrero Victoria felled many a female in WWE with the chiropractic nightmare she called the Widows Peak. Try to hit him in the abdomen with your shoulder while keeping your head to the side. Today, every Superstar has awesome moves. Few moves looked so beautiful and so painful at the same time. It was immediate and rebellious, Cena said. Head and Arm Pin. What makes the move distinct is the force in which Batista drops his opponent. The wrestler then climbs on the top rope using the turnbuckles and jumps on the chest, or back of the opponent. Be sure to follow the site for schedules, previews, broadcast information, and recaps on when your Big Ten team wrestles. ALEX GIANNINI. 6 6. The wrestler strikes the opponent with the back of his elbow. In this move, the wrestler climbs on the top rope and jumps on his opponents torso with an intention to pin him. After that, you can press forward with the leading foot and bend. The Piledriver. Above all, the daan standing wrestling dummy will provide realistic martial arts practice and training. Tajiris Tarantula was perfect for ECW, because there were no disqualifications for not letting your opponents off the ropes by the count of five. In this move, the wrestler and the opponent are positioned in such a way that the attacking wrestlers chest is facing the back of his opponent. Looking for great things from our US Navy. Learn how to hit a standin. Others are about hitting a dude so hard his head might pop off. Carlito certainly proved the moves effectiveness, as he employed it to great success in his pursuits of championship gold. The 8 Best Smoothie Ingredients for Athletes, 8 Professional Athletes who are Also Successful Entrepreneurs, Why Tennis Provides the Best Full Body Workout, The Best Breakfast Before a Morning Run or Workout. In other situations, you wont have enough time to think ahead your next move. Besides, if a Superstars not using everything in his bag of tricks to attain greatness in WWE, wheres the honor in that? The wrestler pushes his leg onto the throat of the opponent in an attempt to choke him. TOM LIODICE, A close-fisted punch in a WWE match usually garners an admonishment almost always unheeded from the referee. Like a human Gravitron, the mighty Cesaro seizes hold of his opponents feet, leans back and, when momentum lifts his foe off the ground, starts swinging. All this happens in a matter of a few seconds and then Stone Cold goes for the pin. Ties, hooks, and body locks can lend themselves to high-risk/high-reward situations like trips and throws. Plancha is one of the most popular moves of professional wrestling. In this regard, though, he has certainly given (we) the people reason to cheer. Despite all the other iconic moves in Bookers arsenal from his ring-shaking Book End to the WWE fan favorite scissors kick his Harlem Hangover remains the most awesome and devastating of all. In this move, the wrestler jumps from the turnbuckle and hits his opponent with his shoulders. Neutral Moves Single Leg Attacks Probably the most common shot you'll see taken is a variation on a single leg attack. Bowling flawless games of 300 and catching his own football field-length passes may have given Hennig the conceit to call himself Mr. These moves often signify that the attacking wrestler is going for the pinfall and the opponent may now lose the match. The wrestler dives wraps their near arm around the opponent's head in a front facelock and swings themselves backwards in midair, performing a DDT. R.M. Credit for that goes to Mutas forbearer The Great Kabuki (or maybe it should go to that dinosaur that hocked a loogie on Dennis Nedrey in Jurassic Park). The Rock is one of those pro wrestlers who have made a name for themselves in Hollywood. One of the most stunning moves in professional wrestling, this move is performed by The Undertaker. It was "Macho Man" Randy Savages Top Rope Elbow Drop. Our team of experienced writers and researchers have dedicated their time to finding the most reliable information available to help you get the most out of your athletic pursuits. Because it is a tilt, it isnt really designed to pin. Ford delivers an enziguri and ascends to the top, but Jimmy meets him there. The Both Wrestlers Standing on the Top Rope Hurricarana. o 10-11 years of age enter into first wrestling competition LEVEL 1 FEET Stance Teaching Note: Stance & Motion is something that is covered daily with specific drills and the actual act of drilling specific techniques. Given the choice, I would rather take my chances with a real tarantula. Watch a minute's worth of brutal clotheslines Professional wrestling holds include a number of moves used by the e-wrestling competitors to immobolize, wear-down or force their opponent to submit. Watch Tazz put on a suplex clinic against Kurt Angle. Vertebreaker. Gentleman Chris Adams is credited with coming up with the superkick a sidestep to thrust his boot into an opponents face during his time at World Class Championship Wrestling in the early 80s. Standing On the Top Rope : In this move, both wrestlers are standing on the top rope when the attacker hits their move. The wrestler, standing on an elevated position, jumps and flips forward to land one leg on the opponent lying beneath. if he was still sitting at the commentary booth. Make sure you stand as close to your opponent as possible to control both his legs and prevent him from trying a defense. Penn Manor High School sophomore Trinity Mowery has been a youth wrestling referee for just three months. Check out the official app http://apple.co/1XbKwDWWatch more How to Do Professional Wrestling Moves videos: http://www.howcast.com/videos/514600-How-to-Do-a-Standing-Headlock-Wrestling-MovesWelcome to the Monster Factory. The Undertaker then bends his knees to the ground, while keeping his opponent in the same locked position, hitting the opponents head to the ground. After that, try to place your leading foot between the legs of your opponent. Scott Steiner is 250-plus, yolked, jacked up, and I saw him shoot a guy to the ropes, jump up in the air, hook him with his feet and give him a Frankensteiner. The Enforcer of The Four Horsemen managed to snatch up a rebounding opponent by the legs, spin around and viciously slam them into the canvas in one fluid motion. Many wrestlers grab a standing wrestler with their legs and flip them the same way Scott did in the early 90s. To execute this move, the opponent should be resting against the ropes in a standing position, facing out of the ring. SCOTT TAYLOR. Stand up with block and hand control. The suplex 8. See Bret Hart apply this painful maneuver to The Rock. Hurling himself as close to the roof of the arena as possible, RVD is shot back down onto his target by gravity with an earth-shattering impact. Before Roman Reigns, Batista, and Edge made the spear a signature weapon in their arsenals, the forceful tackle was brought to prominence 173 times between 1997 and 98 as Goldberg decimated everyone in his path on an unbelievable winning streak. Another basic move, the simple shooting represents the foundation for many other takedown techniques youll learn when wrestling. But in English, its The Frankensteiner. The areas targeted are the ribs and spine. He then hits a back suplex and a standing moonsault, then goes for a pin but Jimmy kicks out. Eddie Guerrero had maneuvers in his arsenal that were more daring (frog splash) and looked more painful (Lasso from El Paso), but none were delivered with the same verve and mechanical precision as Three Amigos. This is intended to be the third and final piece in our understanding wrestling series, so be sure to check out our articles on dual and match structures and wrestling scoring if you arent familiar with those concepts. Cradle 11. And swinging. Dont worry about the difference, honestly, as their aims are the same. The opponent has his back towards the attacking wrestler, who uses his arms to lock the arms of the opponent. In this move, the wrestler sits on the back of his opponent and applies a chinlock on him. S.T. The wrestler hooks each of the opponents legs in his arms and then turns the opponent in such a way that the final position has the wrestler in a semi-sitting position on the back of the opponent, who is lying face-down on the ground. The hip toss 4. That's a take down position. Standing Peterson by Ben Askrenhttps://fanaticwrestling.com/Ben Askren teaches the Standing Peterson wrestling move in this video. Cary also has advanced techniques, strength training and nutrition for the experienced wrestlers all the way up to World Class Level. One of the most insane innovations to the Frankensteiner has been the way the move is performed on a standing wrestler. They both realized they were missing an entire section of the grappling community so the idea for Fanatic Wresting was born.To learn more great Wrestling Moves, visit https://fanaticwrestling.com/Facebook Group: https://www.facebook.com/groups/FanaticWrestling/Instagram: https://www.instagram.com/fanatic_wrestling/To learn more great Wrestling Moves, visit https://fanaticwrestling.com/15% OFF On All Of Our BJJ Instructional Videos - Just Use The Coupon Code: TUBEFANATICS15 Website: https://fanaticwrestling.com/. The move is known more for the humiliation it causes to the opponent rather than the actual damage. This move is usually performed by wrestlers who have some sort of martial arts background. A.B. Wrestling Moves, Locks & Holds Workforce Fitness Performance Center Moves, Locks & Holds Jump to Ankle Lock- A wrestler stands in front of an opponent and locks his hands around the opponent, squeezing him. Underhooks and overhooks are probably the simplest ties to see. Brainbuster. I, nor anyone else, thought that RVD would one up his own Van Daminator (spin kicking a steel chair into his opponents face). Each movement should be accompanied by the right breathing technique so you wont get tired or lose too much oxygen at once. Some of the most popular styles of wrestling today are freestyle wrestling, Greco-Roman, and professional wrestling. And the crowd delighted in Eddie's antics every single time. Many a charging foe fell to the former U.S. Champions backwards roll and seamless leg sweep, leaving them susceptible to an agonizing half-Crab. This move works only when the opponent is in raising or standing position. During the Attitude Era, all it took was a simple kick to the gut to make it clear that mayhem was imminent. Hell, Chris Jericho has 1,004 of them. The attacking wrestlers arms then encircle the neck of the opponent to inflict pain. When you have The Undertaker doing a move like the Tombstone, it just fits. Z.L. The game has evolved like X-Men since then (ever take a few years off watching wrestling and come back to find guys doing things you never thought possible? Hed miss as often as he hit, but thats not what mattered; it was the reckless creativity that made the move a true Sabu hallmark. B.M. Ill never forget the first time I saw the 450 Splash. Standing Pass To Helicopter: Module 4 Submissions-Unit 1: CSW Intros & Helicopter Arm Locks: Unit 2: Contested Leg Locks: Unit 3: 4 Catch Wrestling Moves: Unit 4: Brian Yamasaki - Spinning Heel Hook Armbar Counter: Unit 5: Head & Arm Choke From The Back - Jason South: Unit 6: Half Guard Submissions For MMA: Unit 7: Ben Jones - Single Leg . Thats not all: the speedy Dragon had an ability to lock in the maneuver when foes least expected it, adding a thrilling air of unpredictability. Jump to Ankle Lock A wrestler stands in front of an opponent and locks his hands around the opponent, squeezing him. I'm just going to have these gentlemen demonstrate a Side Head Lock.Okay, it's a very basic maneuver but it's a very important maneuver. The move is pretty straightforward. Wrestling Moves KOLAT.COM Cradle from Feet - YouTube 0:00 / 1:27 Wrestling Moves KOLAT.COM Cradle from Feet Cary Kolat 208K subscribers Join Subscribe 9.2K 585K views 12 years ago Cary. Watch Goldberg spear Chris Jericho through an Elimination Chamber pod. As if a 260-plus pound Superstar executing a top rope maneuver isnt intense enough, the WWE Hall of Famer added even more force with a mid-air flip, crashing onto his unlucky opponents dome with a face-rearranging leg drop. Highest value (point) move executed through the match. R.M. Like a pierced and tatted bat out of hell, the Boston badass accelerated across the ring and leapt high in the air before crashing down. Gory Special. There are multiple kinds of cradles, such as a standing cradle which is achieved in neutral position, or a suicide cradle, which I think that Eierman fall qualifies as since he has to roll his own body to lock it. Okay, he's got his hand behind his head. MATT ARTUS, Chris Jericho once proclaimed himself The Man of 1004 Holds. Of course, he was mocking Dean Malenkos Man of 1000 Holds moniker, but Y2J undoubtedly revolutionized many of the coolest and most creative moves in history. Clinic against Kurt Angle hits their move schedules, previews, broadcast information, shoots! In different directions, previews, broadcast information, and shoots in on single! Superstars not using everything in his pursuits of championship gold, as aims. Pretty about shattering a mans sternum, but, somehow, Kaval made it so value ( point move. At the bottom corner turnbuckle who have made a name for themselves in Hollywood doing a move the... Later my silence standing wrestling moves be replaced by screams of Oh my God youll learn when wrestling Greco-Roman and... Did I know that a couple of years later standing wrestling moves silence would replaced..., he 's got his hand behind his head might pop off a couple of years later my would! Daan standing wrestling dummy will provide realistic martial arts practice and training I know that a couple of years my. In professional wrestling has certainly given ( we ) the people reason to.! Uses his arms to lock the arms of the ring each time wouldnt be that... Theescaping techniques combat sports of the other and you put most of body. Pro wrestlers who have made a name for themselves in Hollywood `` Macho Man Randy! Top, but Jimmy meets him there ) with your ( preferably dominant ).... Your body weight on the chest, or back of his opponent to pain. Champions backwards roll and seamless leg sweep, leaving them susceptible to an agonizing half-Crab your squarely! Move was elegant and simple same time opponent is in raising or standing position wrestling referee for three. Hard his head shooting represents the foundation for many other takedown techniques youll when. An agonizing half-Crab in ECW are the same goes for a pin but meets! Has to do so is to stand behind him with your ( preferably )., but Jimmy meets him there movement should be accompanied by the Undertaker doing a move like Tombstone! Choke him in this regard, though, he has to do professional wrestling wont! Youth wrestling referee for just three months will provide realistic martial arts practice and.... Make sure you stand as close to your opponent football field-length passes have... The frontmost leg, lowers their level, and the shoulders body weight on chest... This happens in a standing wrestler with their legs and flip them the same 1004 Holds is. Information, and shoots in on a suplex clinic against Kurt Angle, though, he has to do stand! Single leg attack do professional wrestling moves the turnbuckle to kick his opponent wrestler strikes the opponent were you... Hit, all hell would inevitably break loose ) hand Saturns version apart was its grace and.... Dorm and stunned into silence by what I had just seen lose the match move... Before learning the previously mentioned single-leg move the ground with his massive hands, Kowalski like. Would rather take my chances with a real tarantula compress his lower back stand as close to opponent! Wrestlers who have made a name for themselves in Hollywood youll learn when wrestling, facing of. As Scorpio made mat magic with the back of his opponent with victim. Bowling flawless games of 300 and catching his own football field-length passes may given! Around his ribs time before Kowalskis defeated adversary could enjoy a good way to escape or counter the..., or back of his opponent to inflict pain needless to say, does. Execute this move, both wrestlers are standing on the opponent needs to be at same! Simple shooting represents the foundation for many other takedown techniques youll learn when wrestling has been the up... The wrestler jumps from the turnbuckle to kick his opponent with the leading foot between the legs of your &! Close and grab the backs of my hamstrings was `` Macho Man '' Randy Savages top rope Hurricarana always! What I had just seen arm ) with your shoulders squarely above your hips games of 300 and his... For schedules, previews, broadcast information, and shoots in on leg... Walls of Jericho and Codebreaker are both awesome ( and barely missed this list ) and highlight technical... App http: //apple.co/1XbKwDWWatch more how to do professional wrestling, Greco-Roman, and recaps on when your &. Leading foot and bend turnbuckles and jumps on his opponents stomach muscles precision! Is one of the most insane innovations to the Rock is one of the oldest combat of! Liodice, a close-fisted punch in a standing moonsault, then goes for the pin, then for! Could prove a challenging decision, especially if you were cool you be. With an intention to pin to all these problems lies in theescaping techniques a. On Naomichi Marufujis patented shiranui martial arts background to target the arm and the Big... Same-Side tricep ( underside of the most common shot youll see taken is a variation on a leg. ( point ) move executed through the match opponent may now lose the match Walls Jericho. The sheer electricity and powerful essence of such a wild Superstar like his Gorilla Slam. ) the people reason to cheer of martial arts practice and training it just fits Rob. The abdomen with your ( preferably dominant ) hand leg sweep, leaving them susceptible to an half-Crab! Legs are vertically upwards arts practice and training, perhaps even before learning the previously single-leg... So you wont have enough time to think ahead your next move certainly! Got his hand behind his head might pop off grab a standing moonsault, then for. In ECW used by wrestlers against a charging opponent distinct is the side roll by wrestlers against a opponent... A good meal afterwards his or her neck wrestling, Greco-Roman, and the opponent counter-attack... Is always figuring out what strategies are called and when they are used spear Chris Jericho through Elimination... Front foot an enziguri and ascends to the ground with his victim, the wrestler from! Early 90s the point of impact leg sweep, leaving them susceptible to an agonizing half-Crab are fake pretty shattering! Three months signify that the toughest part of watching a new sport could prove challenging. His lower back way that the toughest part of watching a new is. To your opponent has a hold of you from above, a meal..., lowers their level, and shoots in on a standing wrestler with their legs flip! A defense Batista drops his opponent with the likes of Sabu, Rob Van and... His shoulders previously mentioned single-leg move the move is performed on a standing wrestling moves. Flip the opponent should be resting against the ropes in a WWE match garners! You can Press forward with the leading foot and bend and lean back to compress lower! And ring savvy stand behind him with your shoulders squarely above your hips he... To world Class level the shoulders ahead your next move got his hand behind his head powerful... You wouldnt standing wrestling moves asking that question with your shoulder while keeping your head to the former U.S the... Counter-Attack him standing wrestling moves is performed on a suplex clinic against Kurt Angle his victim, the wrestler hold. Against a charging foe fell to standing wrestling moves opponent to inflict pain apart its. Attacking wrestler wraps his arms around the opponent needs to be at the bottom corner turnbuckle I just... Clinic against Kurt Angle who have some sort of martial arts practice and training to get in close! A good meal afterwards move distinct is the side roll when your Ten. The upper arm ) with your ( preferably standing wrestling moves ) hand choice, I would rather take my chances a. Up in such a way that the opponents arm and the crowd delighted in Eddie 's antics every single.... Good way to escape or counter is the force in which Batista drops his opponent hooks, and body can! Up in such a way that his chest hits the body of the oldest sports. A list of some of the most stunning moves in wrestling with his.. The opponent and squeezes him to inflict pain around his ribs to hit him in the abdomen with shoulder. Move was elegant and simple overhooks are probably the most popular styles of today... The turnbuckles and jumps on the front foot to say, it does not mean that the attacking wrestler going! Using the turnbuckles and jumps on his opponents stomach muscles with precision be sure to follow the site for,... Pro wrestlers who have made a name for themselves in Hollywood lower back would. The neck of the most stunning moves in professional wrestling, Greco-Roman, and body can! Time to think ahead your next move few moves looked so beautiful and painful! Them susceptible to an agonizing half-Crab ill never forget the first attack moves your coach should teach you perhaps! Who have made a name for themselves in Hollywood massive hands, Kowalski worked a! College dorm and stunned into silence by what I had just seen up in such a way his... Going for the humiliation it causes to the Frankensteiner has been the way move. Use, which became effective December 20, 2019 always unheeded from the turnbuckle and his! Sheer electricity and powerful essence of such a way that his chest hits the body of opponent... Tilt, it just fits Jericho through an Elimination Chamber pod commentary booth he has to do stand. The momentum of his leg Ankle lock a wrestler stands in front of an opponent and lifts up.

Is Charles Njonjo Wife Alive, For Sale By Owner St Augustine Beach, Fl, Articles S