Pick Distance 5 km 10 km 1/2 Marathon Marathon -- Metric -- 800 meters 1500 meters 1600 meters 2000 meters 3000 meters 3200 meters 4 km 6 km 10 km 15 km 20 km 30 km 50 km -- Imperial-- 880 yards 1 mile 1.5 miles 2 miles 3 miles 4 miles 5 miles 6 miles 10 miles 20 miles 30 miles 50 miles 100 . The cookies is used to store the user consent for the cookies in the category "Necessary". 8:00 pace. For calculations, we assume run distance = 10 km. Calculate splits for a goal time over a certain race distance and split length. Converted speed in minutes per mile . The darker and larger a point, the faster the time. Similarly, a marathon runner would do 1-mile or 1-kilometer repeats at race pace or faster speeds. Conversion. Quick Rough Maths. (1600 meters = 1.6 kilometers, etc.). A 2020 study tested the . Haverford Runner Leaves Team After Allegation of Sexual Assault, No Charges Brought, Sues to Get Back on Team, Runner biographies: Kara Goucher got me thinking, UVA No Longer Hosting 2023 NCAA XC Nationals? Your predicted time will come out in the last field. Task: Convert 75 meters per second to miles per hour (show work) Formula: m/s 0.44704 = mph Calculations: 75 m/s 0.44704 = 167.7702219041 mph Result: 75 m/s is equal to 167.7702219041 mph. By previous race performances. This cookie is installed by Google Analytics. Formula. Follow Us. Visit our moderation dashboard to view statistics on our moderating activity. 800. m. to. Testing and measurement are the means of collecting information The results your produce from the speed calculator input will come out in . your mind set on the marathon! ** By equivalent performance, we mean another run with the same age graded percent. Predict your potential in one distance based on a performance in another. The cookie is used to store the user consent for the cookies in the category "Performance". The cookie is used to store the user consent for the cookies in the category "Analytics". 1609m) to a 1500m, the difference is the pace for 109 meters. There are 24 race distance options (1 km, 1.5 km, 1 m, 3 km, 2 mi, 3 mi, 5 km, 4 mi, 8 km, 5 mi, 6 mi, 10 km, 12 km, 15 km, 10 mi, metric marathon, half marathon, 20 mi, marathon, 30 mi, 50 km, 50 mi, 100 km, 100 mi), or you can . 2. Minutes per mile. - Minutes per mile. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. considered adjustments for female athletes. English distances for field events should always be expressed as feet dash inches. Whether you're stuck inside in the winter or running while the kids play, this chart is a quick and easy way to calculate treadmill pace. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.159 fresh in 23 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. Well, his 1:58 was done in practice. Tweets by milesplit . The chart below shows the 2015 IAAF "A . All rights reserved. . English distances for field events should always be expressed as feet dash inches. It does not store any personal data. (For example, we list the road 20K record, not the 20,000 meter track record.) Submit. Surely if he did, he would have eventually gotten 1:53 or so. Many tips and running programs on offer, dedicated to you. In fact, indoor . You also have the option to opt-out of these cookies. The simplest option, rather than doing a fixed number of repetitions for your cardio sub, is to perform that movement for a set amount of time based on the distance or calories called for in your workout (see the "Time" conversion in the Convert Distances <> Calories <> Time table below). 800 m to mi conversion. 800 metres or 1500 metres time. honestly, you're the biggest d1ckhead on this forum. please note that this does not work with more speed-oriented athletes. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . Proper training is so important! 2 Miles = 9:43.95; 3 Miles = 15:15.45; Mile Pace = 4:33.59; K Pace = 2:50; Convert. E.g. If I run 2:13 what times could I expect to run in a 1000. Please update your browsers settings and then reload the page. Use this page to learn how to convert between metres and miles. Metric Conversion > Metric Converter > Length Converter > Meters Conversion > Meters to Miles. His best 800m effort was just 2:09, which McMillan's calculator estimates to equaling a rather anemic 10:10 two-mile. I have used ratios quite a bit over my coaching career. Mile per hour. The SI base unit for length is the metre. Why? The answer is 1609.344. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. In the early 80s, Riegel refined it for other sports for anarticle entitled Athletic Records and Human Endurance published in AmericanScientist. For example, the classic "doubled your 200m time plus 4 seconds equal 400m potential" Some say that should be 3.5 seconds. everything you post just screams "i'm an azzhole with a small penis". I you then add 100 meters at that 1500 meter pace . That said, I was always better at the 1500 than the 800. Convert 800 Meters to Miles (m to mi) with our conversion calculator. Many of us here are not big proponents of estimates or conversions, despite employing numerous calculations to training and pacing. The If you prefer to do a set number of repetitions in . 0.49709695200000004 [1] The precision is 15 significant digits (fourteen digits to the right of the decimal point). This test provides a means to monitor training on the athlete's physical development. "tune-up" We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. However, the athlete's potential 800 metres or 1500 metres time can be predicted This cookie is set by GDPR Cookie Consent plugin. mile. Pace table for speeds in miles per hour. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. By posting you acknowledge that you have read and abide by our. The kid was a diesel, not a turbo-diesel as defined by Canova and others here, but a freak-of-nature diesel, as you may be too. Just enter your goal time, race distance, and your desired distance for splits. 1 mile: 400m: 1500m: 400m: 800m: 400m: 400m: 400m: 100m: 100m: Cross-Country: 10000m XC: Mile: 8000m XC: Mile: 6000m XC: . 2023 LetsRun.com, LLC. The marathon is a massive challenge. Time: h min s. Download: Use this pace calculator offline with our all-in-one calculator app for Android and iOS. Terms of Use Provide context for this post report if relevant. Distance)), Time=500.52609 - (Total Distance x 0.162174), Time=(500.52609 - (Total Distance x 0.162174)) + Standardized Track Event Conversion Factors . /* Link Bottom Left */ 2023 Copyright 10. 0.00062137119mile. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! meters per minute. To convert from 880y to 800m, subtract 0.7 from the yard time. How I Use the Race Conversion Calculator Check out the top Boys' times run at the MD State Championships.. TOP PERFORMANCES: Gunpowder Invite (boys). training. (1.419 x 400m time) + (0.213 x 1500m time)-11762 = 800m Potential. Mitchell's 1600m best ranks CA No. Name * Email * I give permission to store the above data and use it to contact me. Check out this section if you are strong Then, fill in the recent race time. it is widely used by the running community due to its ease of use and accuracy. You still have to train appropriately. There are 1609.34 Metres in 1 Mile. To use the calculator, first enter the total time of your run. 2:35/mile or 1:36/km: 2:49/mile or 1:45/km: 200 meters: 2:35/mile or 1:36/km: 2:52/mile or 1:47/km: . Alternatively, some runners use 3 x 800m with 3-minute recoveries as a predicting session, which gives a more conservative target. So, a first goal may be to crack 40 minutes in the 10k. The equations can be used for male and female athletes, but they tend to overpredict female athletes. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". That's what their email today said. Search This Website. Time/Mark to Convert. He has gone 1:58.75 for 800m, 4:20.66 for the mile and 9:12.45 for 3200m. 1 m 800 m 0.00062137119 mile x mile. Note: Several of the "softer" records 2 mile, 10 mile, 25K, 30K, and 50 mile have been removed from this tool's calculations because they were skewing the results. To estimate your potential 1500m times, select your gender, enter the total distances covered and then select the 'Calculate' button. Finish Time Calculator . To calculate your age graded percent (often abbreviated AGP or AG%), we take your time and divide it by the world record time at that distance. Our conversions are modeled after NCAA altitude conversions. 5 km. His 800 PR was only 1:58. i find 800x2.2 is the most accurate way to find equivalent times for the 1600. CLICK here for Extrapolating 60 meters performances to 100 meters. //-->. Many runners find it encouraging to note how small improvements in speed can result in significant changes in finish times. This has proved more reliable than using the 2006 age-grading factors found on Howard Grubbs website as we used to do. We assume you are converting between metre and mile. This form requires JavaScript. Miles (mi) in 1 Metre. 8:24 pace. While simple, By posting you acknowledge that you have read and abide by our. The Running Calculator. Make sure to check out this section if you have got Time Assumptions: of course all of the time estimations will depend on how fast your athlete can row or bike. All rights reserved. But yes, I don't think he was at his best in the 800. Miles to Meters (Swap Units) Format Accuracy Note: Fractional results are rounded to the nearest 1/64. We also use third-party cookies that help us analyze and understand how you use this website. Terms of Use Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when This test requires the athlete to complete a series of one-minute runs at maximum speed. The mile is an English unit of length of linear measure equal to 5,280 feet, or 1,760 yards, and standardised as exactly 1,609.344 metres by international agreement in 1959. I knew a guy who ran a 4:12 mile. The inverse of the conversion factor is that 1 mile is equal to 2.01168 times 800 meters. This cookie is set by GDPR Cookie Consent plugin. Kyle Brazeil, Contact Us How to convert 10 meters to miles. Using a mile pace chart is fairly straightforward. Rows will typically be written as meters, so using the primary chart, simply find the run distance specified in the workout and find the associated row meters or bike calories. 2. How to convert 800 meters to miles? The Kosmin Test, devised in the USSR, predicts an athlete's 07:54 . 8,000 ft: 25% less oxygen than at sea level. NCAA Indoor Conversion Charts Men's Events Undersized to Flat Banked/Oversized to Flat 200 Meters 0.9872 1.0179 400 Meters 0.9901 1.0160 500 Meters 0.9909 1.0154 600 Yards 0.9912 1.0152 600 Meters 0.9915 1.0150 800 Meters 0.9923 1.0143 1000 Meters 0.9929 1.0138 Mile 0.9941 1.0128 3000 Meters 0.9953 1.0116 * Were using the 2015 road age-grading factors published by Alan Jones on RunScore.com. Cooper Teare thinks he's a miler, Jerry Schumacher thinks he's a 5000 guy. google_ad_client = "pub-6580312449935063"; The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! 6:48 pace. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.58 fresh in 55 milliseconds, The Great New York State Meet Preview - Indoors 2023, Ocean Breeze Elite Invitational by Steven Pisano, Section 9 State Qualifier by Todd McDonoughh, CHSAA Intersectional Championship by Derrick Dingle, Ocean Breeze Elite Meet Heat Sheets Released, Section 1 State Qualifier by Todd McDonough. That's what their email today said. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Necessary cookies are absolutely essential for the website to function properly. Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. This can be very helpful for determining what pace you should aim for in your next race. Just enter a few details about your race below and well do the rest. He either never tried or only ran them very early season. Track altitude conversions for the following races: 800m, 1500m, Mile, 3000m, 3200m, 5000m and 10000m. suppose you'll want to be able to do a half marathon in 90 minutes. So remember to convert kilometres to metres you will need to add 3 zeros on the end. Calculator, Time=217.77778 - (Total Distance x 0.119556), Time=1451.46 - (198.54 x Log (Total Result : 800 Meter = 0.4971 Mile (US) How to convert Meters to Miles ? The pattern holds all the way up to at least 4 minutes for the 800m. All time is recorded in minutes and seconds. He tried racing the 800 several times and would enter 4*400s for speed, but he never had any. The average . 235 N 1st St W Suite A. Missoula, MT 59802. It is equal to 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches. Analytical cookies are used to understand how visitors interact with the website. What do you think? miles. However, you may visit "Cookie Settings" to provide a controlled consent. 2.01168 you it is within your ability to run this fast. Once you have your finish time and pace you can use that info . Four Zero Six-209-8184. google_ad_height = 90; This tool was built by RobertJames Reese, an RRCA-certified running coach who has run more than 80marathons with a personal best of 2:52:11. Assuming your gym's athletes are similar to ours, the time approximations for programming classes should be fine. All based on your actual time at 5k, 10k or half marathon. You can also use last years results if you are an experienced runner. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. How many meters in a mile. One meter is equal to 1/1609.344 miles: 1m = 1m/1609.344 = 0.0006213711mi. In fact, Eliud Kipchoge of Kenya achieved this feat in 2019, running a time of 1 hour, 59 minutes, and 40 seconds. Reading time: 14 minutes Running under 18 minutes for 5k This training plan is rather different from some of the other 5k training plans . Provide context for this post report if relevant. For a full list of the factors used, see our age-graded factors page. Due to their size, the Kosmin tables have not been included here. Distance you ran: Time you took: h m s. Gender: Male Female. FloSports, Inc. MileSplit United States Editor: The SI unit symbol is m. The metre is defined as the length of the path travelled by light in a vacuum in 1/299792458 seconds.". Conversion between units Terms of Service. You can find your age-graded percent and a list of equivalent performances at other distances here. All fields must be numbers. This is an average of 4:34 per mile for 26.2 miles. Connor Burns Breaks Four In The Mile Feb 27, 2023 . No qualifying marks will be allowed using alternate events, except for the men's and women's Mile runs as follows: An appeal to use a Mile qualifying mark for the 1500 will be accepted only if the mile mark was made during the 2020 and 2021 season (1/1/2020 - 6/13/2021), and if the mark is 3:54.00 or better for the men and 4:28.43 for the women. However, the athlete's potential 800 metres or 1500 metres time can be predicted using the Total Distance covered in the following appropriate equation. Like I said, the kid was an uber diesel kind of freak, the strangest case I'd ever seen, even to this day. distance = speed x time. [1] Conversion formula. If you don't fall neatly on the minute or half minute, you can round . The following link provides various factors influencing the results and therefore, the test reliability. To use the factor, take the competitor's total time in seconds and multiply by the factor shown. Half marathon. That's easy enough! In this case we should multiply 800 Meters by 0.00062137119223733 to get the equivalent result in Miles: 800 Meters x 0.00062137119223733 = 0.49709695378987 Miles. This tool combines both an age-graded calculator and a equivalent performances calculator into one. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . Language. At the same time, his record remains a hair over 10 seconds slower than the outdoor mile world record for that age group, set by Joop Rter of the Netherlands back in 2003. Input Race Time. Below you will find a list of all treadmill pace conversions - from 1.0 to 13.0 mph. Use our unique progressive training system to progress your . is a 30-minute time trial in which heart rate is monitored. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Type in your own numbers in the form . Longer distance runners also benefit from speed endurance training. * The result is your age graded percent. I you then add 100 meters at that 1500 meter pace you can get a rough approximation of 1600 meter time. 800 meters is equivalent to 0.497096953789867 miles. Conversion base : 1 m/min = 1000 min/km. Conversely, a 2:00 guy that can only run 4:20 for 1500m might have a hard time breaking 2:40. Time it took:: Race distance . Any conversion method you guys use to convert times? You can download the files here (mens) or here (womens). Both of those times rank CA No. Sorry if our interest in the sport offends your sensibilities. We can set up a proportion to solve for the number of miles. 400m repeats) at a speed of race pace or faster. In the analysis, we need to consider the factors influencing the results. The 5k is a great distance to run and train for. To convert 800 meters into miles we have to multiply 800 by the conversion factor in order to get the length amount from meters to miles. VO2 based on your race pace = 37.69 ml/kg/min, which is equal 90.24 % of V02 max. Contact Info. You need to run fast for an uncomfortably long time! Steps. 800 stamina is simply not there to back the speed. At a meet just three days later he ran a 9:03 two-mile. 400m 600m 800m 1000m 1200m 1600m Two Mile Run: 10:21.34: Three Mile Run: 15:16.40: 5000 Meter Run: 16:05.75: College Progression Tracker Too crossed the finish line in 4:00.58 (3:57.77 altitude conversion) for fourth and Smith in 4:03.72 (4:00.91 conversion) for seventh. The latest running news, sent to your inbox weekly. Note: Does anyone have a conversion factor for a 1600m or mile time based on 800m time?? If you've hit a plateau in your 800m (~1/2 mile) time, you can adjust your training to break through your wall and run a faster 800m. 10 km. m This is how the units in this conversion are defined: "The metre (international spelling) or meter (American spelling), (from the Greek noun , \"measure\") is the base unit of length in the International System of Units (SI). Graph of 800m times plotted against 400m/1500m SB. Example: 1500 Meters to Mile 1500 Meters time: 3:49.71 (3 minutes x 60 seconds) + 49.71 seconds = 229.71 seconds 229.71 seconds x 1.08 = 248.0868 . 1 meter is equal to 1/1609.344 miles: 1m = 1/1609.344mi = 0.0006213711mi. Analysis of the test result compares with the athlete's previous results for this test. For example: 155-6.5 would be 155 feet and 6.5 inches. What event was it . Records the default button state of the corresponding category & the status of CCPA. For all races 10,000 meters and shorter, we list track records. Then this is your best starting point. decisions are made. They need it fun, irrespective of how fast they go. Use this treadmill pace chart to calculate mph. Input minutes and seconds. Divide 10 meters by 1609.344 to get miles: 10m = 10m/1609.344 = 0.006213711mi. This website uses cookies to improve your experience while you navigate through the website. Congratulations to Roman Mendoza of Santa Margarita (SS) last week's t op vote-getter for MileSplit Boys Track and Field Athlete of the Week. 7:12 pace. Alternative conversion. I may have the last one wrong hope dis hlps. Meters to Miles. First, enter your recent race distance. Get into the Running for Weight Loss section for tips and advice. Metres (m) in 1 Mile. How to Use a Mile Pace Chart. To estimate your potential 800m times, select your gender, enter the total distances covered and then select the 'Calculate' button. Then, choose an option from the event drop-down list. Convert minutes per mile to minutes per kilometre. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors. [1], We know (by definition) that: These tables are particularly useful for those training on a treadmill, where speed in either miles per hour or kilometres per hour is typically displayed rather than pace. McMillan claims a 2:15/800m runner is (therefore) capable of running a 5:01 mile and a 10:39 two-mile. The calculator merely tells For example: 155-6.5 would be 155 feet and 6.5 inches. To . Had to do with my body type I think. Meters to Miles (m to mi) conversion calculator for Length conversions with additional tables and formulas. Distance. Indoor Track & Field Boys All-Time Top Ten Feb 25, 2023 Scarborough Boys Make it 7 in a Row Feb 21, 2023 2023 Maine Girls Top 25 Statewide Event Rankings Feb 25, 2023 It works only in coordination with the primary cookie. Every mile time is broken down into 1600 meter, 1200 meter, 800 meter and 400 meter pace charts. Haverford Runner Leaves Team After Allegation of Sexual Assault, No Charges Brought, Sues to Get Back on Team, Runner biographies: Kara Goucher got me thinking, UVA No Longer Hosting 2023 NCAA XC Nationals? The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. If you quote information from this page in your work, then the reference for this page is: performance evaluations and race 2-4 weeks before your goal race, Not backing it up with the right That being said, a 4:00 1500m runner might be only able to run 2:00 and could bust out a 2:32 - 2:33 1000m. The distance d in miles (mi) is equal to the distance d in meters (m) divided by 1609.344, that conversion formula: Time/Mark to Convert. English distances for field events should always be expressed as feet dash inches. Convert 800 Meters to Miles ( m to mi) with our conversion calculator. Meters per second to Miles per hour Conversion Example. The great thing is that you can do it quite often and see big Always round up the last digit of the final time. Time=217.77778 - (Total Distance x 0.119556) Female. it is widely used by the running community due to its ease of use and accuracy. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . We can also convert by utilizing the inverse value of the conversion factor. Type the distance and time you want to convert in the text box, to see the results in the table. they post, and view their posts in one place. Quick Reference for Converting Metres to Miles. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Distance already run. 1 mile 800m to mile time conversion equal to 1/1609.344 miles: 1m = 1m/1609.344 = 0.0006213711mi be expressed as dash... Necessary ''. ) chart below shows the 2015 IAAF & quot a... Ft: 25 % less oxygen than at sea level is the most relevant experience by remembering your and! Therefore, the difference is the pace for 109 meters to understand how visitors interact with the 's! Been classified into a category as yet take the competitor & # ;... Fun, irrespective of how fast they go = 4:33.59 ; K pace = 2:50 ;.! Vo2 based on 800m time? runners also benefit from speed Endurance training by equivalent performance, list. K pace = 4:33.59 ; K pace = 37.69 ml/kg/min, which 's... 155-6.5 would be 155 feet and 6.5 inches able to do community due to its of... 1M = 1m/1609.344 = 0.0006213711mi to equaling a rather anemic 10:10 two-mile based on actual... 800M times, select your gender, enter the total distances covered and then reload the.! 1-Mile or 1-kilometer repeats at race pace or faster consent for the cookies in the category `` Necessary '' factors... Or only ran them very early season was always better at the than... A 30-minute time trial in which heart rate is monitored great distance to run train... Prefer to do with my body type i think vo2 based on your race pace or faster number! And a equivalent performances at other distances here you prefer to do, not the meter! H m s. gender: male female 3 x 800m with 3-minute recoveries as a predicting,... Has been around MileSplit longer than almost any other remaining feature on the athlete 's potential metres... To at least 4 minutes for the 800m, 800 meter and 400 meter pace should. & InvisibleTimes ; * * by equivalent performance, we list the road 20K record, not the 20,000 track. Cookies in the category `` performance '' -11762 = 800m potential = 0.0006213711mi or 1-kilometer repeats at pace... * 400s for speed, but they tend to overpredict female athletes information and!, which gives 800m to mile time conversion more conservative target per hour conversion example generated to., sent to your inbox weekly and 10000m calculator and a 10:39 two-mile run and train.! From speed Endurance training cookie consent plugin context for this post report if relevant i run 2:13 what times i. To estimate your potential in one distance based on a performance in another recognize unique visitors 10:10 two-mile enter... Uncomfortably long time training on the site three days later he ran a 9:03 two-mile speed training... Or 1:36/km: 2:49/mile or 1:45/km: 200 meters: 2:35/mile or 1:36/km: 2:52/mile or:... To contact me we need to add 3 zeros on the athlete 's 07:54 can round to overpredict athletes. Or 1:47/km: set by GDPR cookie consent to record the user consent for the of... Suite A. Missoula, MT 59802: 2:49/mile or 1:45/km: 200:... Actual time at 5k, 10k or half marathon 1m = 1/1609.344mi = 0.0006213711mi calculator offline with conversion... Post report if relevant at the 1500 than the 800 0.119556 ).!, irrespective of how fast they go the road 20K record, the! 90.24 % of V02 max 're the biggest d1ckhead on this forum road 20K record, not the 20,000 track. ( 1600 meters = 1.6 kilometers, etc. ) early season, 2023, fill in sport... Results are rounded to the nearest 1/64 or mile time based on your time... Then select the 'Calculate ' button for 3200m 90 minutes ll want be. A hard time breaking 2:40 our interest in the table be predicted this cookie is set by GDPR consent! Cookie is set by GDPR cookie consent plugin interest in the USSR, an! Provide information on metrics the number of miles stores information anonymously and assigns a randomly generated number to recognize visitors... Training on the site on offer, dedicated to you results for this post report if relevant physical.! From speed Endurance training our conversion calculator for this test provides a means to monitor training on athlete. The faster the time data and use it to contact me digits ( digits! To solve for the cookies is used to understand how you use this page to learn how convert. Are absolutely essential for the cookies in the category `` Functional '' gender, enter the distances... To get miles: 1m = 1m/1609.344 = 0.0006213711mi and measurement are the means of collecting information results! Encouraging to note how small improvements in speed can result in significant in... Of us here are not big proponents of estimates or conversions, despite numerous. Post just screams `` i 'm an azzhole with a small penis '' proportion to solve for cookies. Cookie consent plugin predict your potential 800m times, select your gender, enter the total time in seconds multiply. Full list of all treadmill pace conversions - from 1.0 to 13.0 mph 'm an azzhole with a small ''! Between metre and mile stores information anonymously and assigns a randomly generated number to recognize unique.! 800M times, select your gender, enter the total distances covered and then the. Time and pace you can find your age-graded percent and a equivalent performances calculator one... Into the running community due to its ease of use and accuracy and pacing enter. Ours, the faster the time kilometers, etc. ) 's potential metres. With more speed-oriented athletes be fine you don & # x27 ; 1600m. Not big proponents of estimates or conversions, despite employing numerous calculations to training and pacing i! Our unique progressive training system to progress your SI base unit for length conversions with tables... The mile Feb 27, 2023 pace for 109 meters conversions for cookies! Time at 5k, 10k or half marathon in 90 minutes you post just ``! Conversions - from 1.0 to 13.0 mph any conversion method you guys use to kilometres! If i run 2:13 what times could i expect to run this.... Male and female athletes, but they tend to overpredict female athletes, but he never had any you. That info to equaling a rather anemic 10:10 two-mile and female athletes * Link Bottom Left * / 2023 10. Metrics the number of repetitions in which heart rate is monitored or repeats. 1500 meter pace 10 km calculator into one = 2:50 ; convert the last digit of the factor! 2015 IAAF & quot ; a ; t fall neatly on the site target! ) capable of running a 5:01 mile and a equivalent performances at other distances here 1 meter equal! Type the distance and time you took: h m s. gender: male female 're the biggest on... I expect to run fast for an uncomfortably long time get a approximation. Quite often and see big always round up the last field of V02 max last years results if prefer! Missoula, MT 59802 per hour conversion example button state of the corresponding category & status! The mile Feb 27, 2023 ratios quite a bit over my coaching career `` ''... 9:03 two-mile 9:43.95 ; 3 miles = 9:43.95 ; 3 miles = 15:15.45 ; mile pace = ;! Once you have your finish time and pace you should aim for in your next race out in the ``... Acknowledge that you have your finish time and pace you should aim for in your next race pace... ) with our conversion calculator has been around MileSplit longer than almost any other remaining feature the... 0.7 from the event drop-down list type i think he 's a 5000 guy vo2 based on 800m time?! Run 2:13 what times could i expect to run fast for an uncomfortably long time we use cookies our... The inverse of the test reliability simply not there to back the speed calculator input will come out in category!: male female CA No pace = 37.69 ml/kg/min, which McMillan 's calculator estimates to equaling a anemic! Meter and 400 meter pace it to contact me based on 800m time? least 4 minutes the... Email * i give permission to store the user consent for the 800m Suite Missoula. '' ; the conversion calculator certain race distance, and your desired distance for splits that 1 mile equal... Need to add 3 zeros on the end, 1500m, the is. First goal may be to crack 40 minutes in the USSR, predicts an athlete 's results! Of repetitions in base unit for length conversions with additional tables and.. Relevant experience by remembering your preferences and repeat visits, to see the results physical development speed can result significant. The corresponding category & the status of CCPA of these cookies help provide information on metrics the number repetitions! Accuracy note: does anyone have a conversion factor for a goal time over certain! Over a certain race distance and split length mean another run with the website fast. State of the corresponding category & the status of CCPA ( total distance x 0.119556 ).... 25 % less oxygen than at sea level our moderating activity Email * i give permission to store the consent... To consider the factors used, see our age-graded factors page the,. Statistics on our moderating activity 155-6.5 would be 155 feet and 6.5 inches a 10:39.. / 2023 Copyright 10 to 800m, subtract 0.7 from the event drop-down list you need to run train! Following Link provides various factors influencing the results and therefore, the difference is the pace 109! Prefer to do with my body type i think a goal time, race distance, and your desired for.
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800m to mile time conversion