Was really ill with a virus a few weeks ago and I receovered very slowly and I'm still feeling quite weak and tired. The annual flu vaccine is produced based on scientists’ predictions of which flu strain will dominate the next flu season. Use an extra pillow to prop up your head and ease sinus pressure. )she barely gets 1 a year now. Apologies for the long post got a bit carried away!
My symptoms are probably most similar to mrs nbt / paul / jukeboxs – and much sympathy and respect for all of you for dealing with it for such a long time.
On several trips to hospital, I could tell that the hospital staff thought I was a timer waster. Last year she had the whole post viral thing going on for months, chesty cough, no energy etc. Lots of rest and eating small amounts regulary. Remember, elderberry is a complementary therapy, so make sure you’re also treating the flu with OTC or prescription medication.
skiprat have you been checked for allergy to aspirin – my friend gets random tongue swelling and it turns out she is sensitive so some natural aspirin product that's found in many common vegetables and fruit. If your flu symptoms start to get better and then get rapidly worse, or don’t subside after two weeks, contact your doctor.
Energy levels back to normal. A person should talk to their doctor if symptoms do not resolve within a few weeks. Be sure to read the product’s label to learn the correct dose for each type of medication and to make sure you’re not accidentally combining medications.
Mixing honey with tea is a great way to stay hydrated while also treating your flu symptoms. Just struggling to carry on will prolong things.
It will take time. Over the course of a year my levels returned, but one took a year, the other nearly a year! Some CBT and NLP. I found the NHS all but hopeless in dealing with this and so have undertaken a lot of my own therapies to help matters.
He did a blood trawl and discovered I'd had a Hepatitus like virus and 2 liver enzyes were very low, so if liver was compromised, it accounts for lack of energy etc. I stopped the orange juice and vit C and I got better. However, looking at their website the main treatment appears to be "lifestyle management", which is effectively what I have done for the last few years anyhow. We (and the doc) agree she should have tried them earlier.
Getting worse again in fact. Mrs midlife is prone to bad outbreaks of mouth ulcers, and has a standing prescription for antivirals so she can get straight on them if an outbreak starts. Wow- FieldMarshall, you have just summed it all up beautifully. So, it’s a good idea to protect yourself by getting vaccinated. DOn't push it.
As you say when the good times come you make the most of it, always hopeful that the symptoms won't return. Walking to the bog was enough to send me back to bed. The recovery time for people with post-viral syndrome can vary widely.
You usually have symptoms for around 3 to 7 days – once you’re through the worst of the flu, you will still have some lingering symptoms to recover from, which can include a dry cough, fatigue, and weakness. Still been very low/depressed in the last few weeks, but feeling a little more positive right now. Have a spoonful of honey to soothe a cough, 10. this has been an interesting thread that I didnt pick up on 1st time around. I'm in next month for nerve testing to see if they're shot. This means that we've had to change eating habits: rather than a small breakfast, small lunch and massive evening meal, we've distributed food intake moire evenly, so she gets more food during the day and less in the evening. ð. After having thought I was beginning to manage it with reduced hours at work etc, we then got the builders in at the start of November, which took away any possibility of having a rest in the afternoon and added loads of stress. In the mean time Ive been to see a kinesiologisr (which seems like a bit of hocus pocus!!) What we've found is that Mrs NBT is now more susceptible to minor illnesses and prone to becoming tired very quickly. I've had it after completing the training for a half marathon and had to pull out of the event, but interestingly hard bike training doesn't seem to induce it – perhaps because my body is used to it after racing for years? I had to start working up at work again from 3 hours per day to what I am doing now, some 11 months later, 5.5 hours per day.
Two of the strains that dominated the Southern Hemisphere, and are therefore likely to strike the United States, are not included in this year’s flu…. All rights reserved.
It's just a shock when the fatigue comes back and I'm struggling again ( which is at the moment). Reduced my hours by half, stopped all travelling (of which I did a lot up and down the length of the country), and make me work through a plan of work that was absolutely essential, what could be delegated and what could be dropped. Fresh fruits and vegetables provide important vitamins, minerals, and antioxidants that strengthen your immune system as it fights off the virus. ), or to WTFU and push a bit harder? Go to bed earlier than usual and sleep in. Thing is I had a bad infection about a year ago, and I have had a lot of colds etc and often been under the weather since then – then had a really nasty virus which hasn't really gone away in the last 2 months.
All knowledge will help. One thing to note, though, is that you shouldn’t give honey to children who are younger than a year old. It has certainly made me consider making some changes in my life to try and reduce stress and exhaustion. Feeling pretty hopeless that I will ever get better at the mo – doctor isn't being hugely helpful.
Read nbt's post above.
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